Group Exercise

Working the body rewards the brain. From strength-building bootcamps to rejuvenating yoga to powerful Pilates, there's a workout that fits every budget. Your office now has a gym. 

Stretch Breaks

Better blood circulation helps you retain valuable information shared during meetings and conferences. Give your attendees a break from sitting in order to relax, recharge and refocus.

Health Coaching

Specialists come to your worksite to address stress prevention, smart nutritional choices, cooking instruction, time management techniques, office space organization and much more.

Office Ergonomics

Having a desk job shouldn’t require you to sit down the entire day. Offer employees affordable standing options to help offset the detrimental side effects from spending too much time sedentary.