Holistic Health Coaching for Total Employee Well-beingPoor habits around food, sleep and time management take a toll on an employee's body and brain. Guiding groups and individuals to set attainable, specific and meaningful goals, Workbetter Wellness coaches support mental health and resilience for all.
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Group SessionsWhen people commit to goals in a group setting, they build rapport and accountability. Workbetter Wellness creates a sense of community in which employees learn more and encourage one another to try new things.
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Individual SessionsPersonal health impacts a person's work and home life. Workbetter Wellness assesses individual readiness for change, helping the employee design an intervention plan for long-lasting positive behavior modification.
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